Cereals ready-to-eat, chocolate-flavored frosted puffed corn

per 100 gram

Water3.42g
Energy405.0kcal
Energy1695.0kJ
Protein3.34g
Total lipid (fat)3.5g
Ash2.25g
Carbohydrate, by difference87.2g
Fiber, total dietary3.8g
Sugars, total43.7g
Calcium, Ca70.0mg
Iron, Fe15.87mg
Magnesium, Mg36.0mg
Phosphorus, P141.0mg
Potassium, K176.0mg
Sodium, Na534.0mg
Zinc, Zn0.56mg
Copper, Cu0.24mg
Manganese, Mn0.246mg
Selenium, Se6.5??g
Vitamin C, total ascorbic acid52.9mg
Thiamin1.323mg
Riboflavin1.499mg
Niacin17.637mg
Pantothenic acid0.101mg
Vitamin B-61.764mg
Folate, total353.0??g
Folic acid334.0??g
Folate, food19.0??g
Folate, DFE587.0??g
Choline, total4.5mg
Vitamin B-125.29??g
Vitamin B-12, added5.29??g
Vitamin A, RAE1324.0??g
Retinol1324.0??g
Carotene, beta0.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta0.0??g
Vitamin A, IU4409.0IU
Lycopene0.0??g
Lutein + zeaxanthin0.0??g
Vitamin E (alpha-tocopherol)0.11mg
Vitamin E, added0.0mg
Vitamin D (D2 + D3)0.0??g
Vitamin D0.0IU
Vitamin K (phylloquinone)0.6??g
Fatty acids, total saturated0.961g
4:00.0g
6:00.0g
8:00.0g
10:00.0g
12:00.0g
14:00.001g
16:00.494g
18:00.458g
Fatty acids, total monounsaturated2.079g
16:1 undifferentiated0.001g
18:1 undifferentiated2.079g
20:10.0g
22:1 undifferentiated0.0g
Fatty acids, total polyunsaturated0.231g
18:2 undifferentiated0.225g
18:3 undifferentiated0.008g
18:40.0g
20:4 undifferentiated0.0g
20:5 n-3 (EPA)0.0g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.0g
Cholesterol0.0mg
Alcohol, ethyl0.0g
Caffeine4.0mg
Theobromine136.0mg